The impact of stress – with Samantha Hawkins

“I’m so stressed”… But what is stress really? How does it impact our bodies? And what can we do about it? Maria Henty is joined by Samantha Hawkins to explore all things stress.

Samantha is a coach and facilitator with an expertise in leadership, resilience and social justice. She works with changemakers, impact-driven leaders, and groups & organisations dedicated to  nurturing inclusive spaces which put people first.

To download, please click here.